The Forehand shot is one of the most important shots in pickleball, and improving your Forehand shot power can help you win more games and take your game to the next level. Here are some tips to help you improve your Forehand shot power:
-
Use proper technique. The proper technique for a Forehand shot involves a fluid motion that starts with your feet and legs and moves up through your torso, arms, and finally your paddle. Focus on a smooth, continuous motion rather than trying to use brute force to hit the ball harder.
-
Build strength and endurance. Building strength and endurance in your core, arms, and legs can help you generate more power in your Forehand shot. Incorporate exercises like squats, lunges, push-ups, and tricep dips into your workout routine to build these muscles.
-
Choose the right paddle. The paddle you use can have a big impact on your Forehand shot power. Look for a paddle with a larger sweet spot and a heavier weight, as this can help you generate more power without sacrificing control.
-
Practice, practice, practice. As with any skill in pickleball, the key to improving your Forehand shot power is to practice regularly. Set up a practice routine that includes drills focused on forehand shot power, and make sure to practice both on and off the court.
By following these tips, you'll be well on your way to improving your Forehand shot power in pickleball. And don't forget to check out our selection of Forehand Paddles, designed by our company and USA Pickleball Approved, to help you take your game to the next level!
